Products
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Facing Frustration
CourseJoin me for a conversation with Dr. Katie Brazaitis, a clinical psychologist, as she explains four ways to better manage your frustration so you can take better care of your dog -- and yourself!
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Feelings into Words: Journaling for Pet Parents
CourseLearn how to get those thoughts out of your head and onto the page -- where you can use them to improve your self care.
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Braving the Holidays: Self-Care for the Grieving Pet Parent
CourseKate talks with certified grief educator and licensed clinical social worker Jennifer Titley-Rubio about grieving during the holidays and how you can take better care of yourself during this difficult time.
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Guilt: Don't Should on Yourself
CourseI didn't really understand the purpose of guilt (it has one, who knew?!) until this talk with Dr. Katie Brazaitis. She explained what guilt really is and how to connect with it rather than run from it. I hope you find this as cathartic as I did!
